식단 / 운동 / 영양제 등 다양한 정보 공유 하기

다이어트 클럽

<p style="text-align: left;"> </p><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://img1.daumcdn.net/thumb/R1024x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Ftable_attach%2F1005097024%2Fdedad8dde7fda58ddefbd145f847415653107a43&amp;scode=cafe" class="txc-image" width="1124" data-img-src="https://img1.daumcdn.net/thumb/R1024x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Ftable_attach%2F1005097024%2Fdedad8dde7fda58ddefbd145f847415653107a43&amp;scode=cafe" data-origin-width="1124" data-origin-height="8217"></div><p style="text-align: left;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignLeft" data-ke-mobilestyle="widthOrigin"><img src="https://img1.daumcdn.net/thumb/R1024x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Ftable_attach%2F1005097024%2F85a713f5f699e553a3bbd445582aa4a047dffd87&amp;scode=cafe" class="txc-image" width="1124" data-img-src="https://img1.daumcdn.net/thumb/R1024x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Ftable_attach%2F1005097024%2F85a713f5f699e553a3bbd445582aa4a047dffd87&amp;scode=cafe" data-origin-width="1124" data-origin-height="12293"></div><p style="text-align: left;"> </p><p style="text-align: left;"> </p><p style="text-align: left;"> </p><p style="text-align: left;"> </p><p style="text-align: left;"> </p><p style="text-align: left;"><a href="https://youtu.be/sKi33F94Fro" target="_blank" class="ke-link">https://youtu.be/sKi33F94Fro</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=sKi33F94Fro" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="1280" data-video-height="720" data-ke-style="alignLeft" data-video-thumbnail="https://scrap.kakaocdn.net/dn/dEk11q/hyUkeKe4lm/BOYKL9XmswCPA434xN6CrK/img.jpg?width=1280&amp;height=720&amp;face=90_58_1012_278" data-ke-mobile-mobileStyle="widthContent" data-video-origin-width="1280" data-video-origin-height="720"><iframe src="https://www.youtube.com/embed/sKi33F94Fro" width="1280" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: left;"> </p><p style="text-align: left;"> </p><p style="text-align: left;"> </p><p style="text-align: left;"> </p><p style="text-align: left;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">((첫 동작은 스쿼트 자세로 내려갔다 올라오는 게 아니라 내려간 상태에서 반동만 주는 거))</span></p>

cafe

의사 유튜버가 해본 4분만에 뱃살 빠지고 식욕 떨어지는 운동

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