나만 알기 아까운 소식들을 올려보자

판&톡

<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://img1.daumcdn.net/thumb/R1024x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Ftable_attach%2Ftmp%2F0ec905dfd64a9cd456ebb13c1a888bc359a8c014&amp;scode=cafe" class="txc-image" data-img-src="https://img1.daumcdn.net/thumb/R1024x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Ftable_attach%2Ftmp%2F0ec905dfd64a9cd456ebb13c1a888bc359a8c014&amp;scode=cafe" data-origin-width="1206" data-origin-height="1409"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://img1.daumcdn.net/thumb/R1024x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Ftable_attach%2Ftmp%2F3145e59a2b3debdc0623dcd3439e5e15de41a92f&amp;scode=cafe" class="txc-image" data-img-src="https://img1.daumcdn.net/thumb/R1024x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Ftable_attach%2Ftmp%2F3145e59a2b3debdc0623dcd3439e5e15de41a92f&amp;scode=cafe" data-origin-width="484" data-origin-height="725"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://img1.daumcdn.net/thumb/R1024x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Ftable_attach%2Ftmp%2F3517e1c87b91294e896c5eaa90b4b5d3d29fce5f&amp;scode=cafe" class="txc-image" data-img-src="https://img1.daumcdn.net/thumb/R1024x0/?fname=https%3A%2F%2Ft1.daumcdn.net%2Ftable_attach%2Ftmp%2F3517e1c87b91294e896c5eaa90b4b5d3d29fce5f&amp;scode=cafe" data-origin-width="484" data-origin-height="637"></div><p style="text-align: center;">그치만 ㅠㅠ</p><p style="text-align: center;">20킬로 러닝이면 거의 하프 뛴 거랑</p><p style="text-align: center;">다름 없잖아</p><p style="text-align: center;"> </p><p style="text-align: center;">일단 20킬로 뛸 수 있는 근력이랑</p><p style="text-align: center;">체력이 있는 사람만 가능할 듯</p><p style="text-align: center;"> </p><p> </p><p style="text-align: center;"><span style="color: #0f1419; background-color: #ffffff;" data-ke-size="size18"><a href="https://x.com/pastyhayo/status/1908751060413620251" target="_blank" class="ke-link">https://x.com/pastyhayo/status/1908751060413620251</a></span></p><div class="figure-open" contenteditable="false" data-ke-type="opengraph" data-ke-align="alignCenter" data-og-type="website" data-og-title="X의 키코님(@pastyhayo)" data-og-description="📍아현 런닝머신 운동법 따라해봤는데 담날 바로 아랫뱃살 쏘옥 들어간 거 꽤 느껴짐•• 효과 대박이었다" data-og-host="x.com" data-og-source-url="https://x.com/pastyhayo/status/1908751060413620251" data-og-url="https://x.com/pastyhayo/status/1908751060413620251" data-og-image="https://scrap.kakaocdn.net/dn/uBUHv/hyYClqsL0F/BfGLedOXnbJ9Bl0IQCg9n0/img.jpg?width=484&amp;height=637&amp;face=0_0_484_637"><a href="https://x.com/pastyhayo/status/1908751060413620251" target="_blank" data-source-url="https://x.com/pastyhayo/status/1908751060413620251"><div class="og-image"><img src="https://scrap.kakaocdn.net/dn/uBUHv/hyYClqsL0F/BfGLedOXnbJ9Bl0IQCg9n0/img.jpg?width=484&amp;height=637&amp;face=0_0_484_637" alt="" onerror="this.src=&quot;//img1.kakaocdn.net/thumb/C200x200/?fname=https%3A%2F%2Ft1.daumcdn.net%2Fcafe_image%2Fcafe_meta_image_190529.png&quot;"></div><div class="og-text"><p class="og-title">X의 키코님(@pastyhayo)</p><p class="og-desc">📍아현 런닝머신 운동법 따라해봤는데 담날 바로 아랫뱃살 쏘옥 들어간 거 꽤 느껴짐•• 효과 대박이었다</p><p class="og-host">x.com</p></div></a></div><p style="text-align: center;"> </p>

그치만 ㅠㅠ
20킬로 러닝이면 거의 하프 뛴 거랑
다름 없잖아
일단 20킬로 뛸 수 있는 근력이랑
체력이 있는 사람만 가능할 듯
https://x.com/pastyhayo/status/1908751060413620251

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RT 타는 베몬 아현 러닝머신 운동법

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